The Rachel Kove Podcast
For the messy, the resilient, and the ones who refuse to give up. Turning pain into purpose, one episode at a time. A space for raw truth, deep healing, creative transformation, mastering self-love, discovering your true self, building the most satisfying and fulfilling relationships, and learning how to go after your goals so you can live the most creative, empowering, and purpose-driven life.
Welcome to The Rachel Kove Podcast—a space for truth, transformation, and real talk about the journey of healing, self-discovery, and emotional freedom. Hosted by Rachel Kove, a certified recovery coach with over 16 years of experience in the mental health and addiction field, this podcast is your weekly (and sometimes twice-weekly) dose of grounded wisdom, radical honesty, and soul-fueled empowerment.
Rachel is a proud recovered people-pleaser, former codependent, and someone who has overcome various addictions, including alcohol. She’s done the work—from therapy to emotional excavation—and built a life she genuinely loves. As a mother and a multi-passionate artist, actress, singer, published songwriter, and author, Rachel brings both clinical insight and creative fire to every conversation.
With over 3,000 groups facilitated and countless individuals, couples, and families supported, Rachel knows what it takes to create lasting change. She’s here to help you consciously communicate, set boundaries, process your past, and step into your dream life.
Whether you’re navigating complex trauma, attachment wounds, CPTSD, or the everyday struggles of being human, Rachel wants this podcast to feel like a friend—someone who sees you, gets you, and is cheering you on every step of the way.
This isn’t just a podcast. It’s a sanctuary for healing, growth, and becoming who you’re meant to be—unapologetically.
And most of all, it’s a community—a place where we rise together, support one another, and remember we’re never alone in the journey.
Listen on:
Episodes
Aug 10, 2025
Aug 10, 2025
18 min
In the very first episode of The Rachel Kove Podcast, Rachel opens her heart and invites listeners into the why behind this podcast. With over 16 years of experience in addiction recovery, personal development, and emotional healing, Rachel shares her motivation for creating a space that explores the raw, unfiltered truth of being human.
She reflects on her own journey of healing trauma and deepening her spirituality—how self-reflection, inner work, and years of navigating her own pain led her to this moment. Rachel uses both her personal and professional experience to offer insight into what it truly means to overcome, transform, and reclaim your voice.
This episode sets the tone for what's to come: honest conversations about healing, relationships, emotional awareness, spirituality, identity, and self-worth. Rachel isn’t here to preach perfection—she’s here to explore the messy, beautiful, often painful process of becoming whole. Through stories, insights, and hard-earned lessons, Rachel reminds us that we’re not alone—and that there’s power in showing up exactly as we are.